Posts Tagged ‘Arthritis’

What are good remedies for Fibromyalgia?

July 10th, 2010
DS asked:


I have fibromyalgia and possible rheumatoid arthritis. What are some good treatments/remedies that you or someone you know has found to be helpful?

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Chronic Knee Pain Relief – Could a Knee Brace Be the Answer?

January 28th, 2010

uld you describe your knee pain problems?

Chronic knee pain can really infringe upon your lifestyle. Simple daily activities become a challenge as you attempt to avoid any type of movement that may aggravate the pain. At this point, chronic knee pain relief becomes a priority, and you just want to get back to living life the way you used to. The good news is, an affordable and low profile brace can help give you the chronic knee pain relief you seek. – No Joke.

The knee joint is one of the largest joints in the human body, and is used in just about ever activity we perform in our lower body. As time goes by, natural wear and tear can cause serious knee pain. Chronic knee discomfort can stem from any number of conditions. Unlike traumatic injuries to the joint (which can cause sharp but temporary knee pain), chronic conditions (such as arthritis, and bursitis) can cause pain that is steady and nearly constant.

Consequently, conventional treatments used for traumatic pain (such as ice therapy and rest) may not give you chronic pain relief in the long run. They can be helpful, of course, but many times they just do not “cut it”. It is always wise to have your chronic knee pain evaluated by a physician to help determine the cause. However, whatever the cause, in many cases, a well designed support may offer some degree of chronic knee pain relief. These braces do not have to be big, ugly, or heavy to be effective. Several different, yet effective knee brace styles exist these days…

Most chronic pain is related in some way to general wear and tear and overuse of the structures within the knee joint. For instance, when the cartilage disc under the knee cap breaks down and wears thin, the friction between the knee cap and the bone underneath can cause chronic knee pain. A brace, when properly used, can help relieve the stress on the joint, thus reducing the wear and tear and friction within the joint. Further, an effective support can help keep your leg in proper alignment, helping to provide chronic knee pain relief from conditions such as Patellofemoral Syndrome (where the patella does not sit properly within the femoral groove).

A knee brace can also help support the muscles, tendons and ligaments surrounding the joint, helping to reduce inflammation caused by conditions such as bursitis, or meniscal tears. Reduced inflammation will help provide relief from chronic knee pain.

Braces come in several different styles offering varying degrees of support, depending upon your particular needs. Do not be left behind, just because your knee pain wants to keep you still. A support for your knee can be the one thing you did to help provide yourself with improved stability.

If your knees had one thing they could say, they might just shout “thank you”, because you gave them the support they needed.



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Joint Pain Treatment, Treat Joint Pain

January 27th, 2010

Joint pain is also referred to as arthralgia. Pain in any form is our body’s way of telling us that there is something wrong and joint pain is therefore telling us that there is something wrong in and around the that area. The pain is caused by injury to and around the area for example ligaments, bursea tendons or even the bone it self may have suffered some kind of trauma which is causing the pain.

There are hundreds of arthritis pain treatment modalities that are available in the market today, and most of these are in the form of pharmacological agents or drugs. Pain relievers or analgesics are on top of the list and are often recommended by physicians to their client to ease the arthritis pain. There are also topical pain agents that can be applied over the swollen joint area to relieve the inflammation that causes the severe and throbbing pain.

Joint pain s could be symptoms of serious problems associated with serious diseases like arthritis, gout, osteoarthritis, tendonitis, rheumatoid arthritis or even infections. The pain could affect not only your joints but your whole body as in could cause the patient to become immobile. Even the livelihood, job, interaction with friends and family could also be affected when a person suffers from joint pain. Taking over the counter drug pain relievers are usually not enough to cure the pain because it could become recurrent over time.

Since many things can cause joint pain, such as injury, repetitive use, arthritis, tendonitis, gout or even viral infections, it’s important to rule out anything more serious. At the doctor’s office, expect her to ask you several questions about your joint pain to determine whether or not your pain is the result of arthritis. Expect to explain about the location, severity and duration of your joint pain. Also expect her to ask about what aggravates your joint pains and what you use to treat it.

Most doctors now also recommend the patients adopt a healthy lifestyle for prevention as well as cure of joint pains. This includes regular exercise, balanced diet, minimal mental stress and short breaks between long hours of working. Patients who are overweight always get great relief by reducing their weight, as excess weight puts extra stress on certain joints, causing acute pain and often-irreparable damage.

The problem is that the joint pain cannot be treated and cured this way; at least not without knowing what is causing them. Some exercises for instance are good for arthritis but not appropriate for some other disease, such as bursitis, or inflammation. Tendonitis, rheumatic disorders or hormonal imbalances require a different treatment and different approach. Doctors need to know what the real problem is so as to provide the proper help.



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